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	<title>Zone Diet Recipes</title>
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	<description>Zone Diet Recipes</description>
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		<title>Are you Way Fat?</title>
		<link>http://zonedietrecipes.net/zone-diet-news/are-you-way-fat.html</link>
		<comments>http://zonedietrecipes.net/zone-diet-news/are-you-way-fat.html#comments</comments>
		<pubDate>Sun, 14 Mar 2010 02:17:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zone Diet News]]></category>
		<category><![CDATA[burn fat fast]]></category>
		<category><![CDATA[burn thigh fat fast]]></category>
		<category><![CDATA[do crunches burn fat]]></category>
		<category><![CDATA[does lifting weights burn fat]]></category>
		<category><![CDATA[jumping rope burn fat]]></category>
		<category><![CDATA[way fat]]></category>

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		<description><![CDATA[Are you Way Fat? Burning fat is the key to staying skinny regardless of what diet you are on &#8211; and to burn fat that means you are going to need to start doing some exercise:
We have identified the best at home things you can to do burn fat fast:

Jumping rope burns thigh fat fast
Crunches [...]]]></description>
			<content:encoded><![CDATA[<p>Are you Way Fat? Burning fat is the key to staying skinny regardless of what diet you are on &#8211; and to burn fat that means you are going to need to start doing some exercise:</p>
<p>We have identified the best at home things you can to do burn fat fast:</p>
<ol>
<li>Jumping rope burns thigh fat fast</li>
<li>Crunches burn belly fat fast</li>
<li>Lifting weights burn fat everywhere</li>
<li>Walking fat off is a little slower but every bit helps especially if you can stick with it</li>
<li>Cardio exercises burn fat as well</li>
</ol>
]]></content:encoded>
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		<title>Dietary Quarantine Day 7</title>
		<link>http://zonedietrecipes.net/zone-diet-recipes/dietary-quarantine-day-7.html</link>
		<comments>http://zonedietrecipes.net/zone-diet-recipes/dietary-quarantine-day-7.html#comments</comments>
		<pubDate>Sun, 14 Mar 2010 00:49:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zone Diet Recipes]]></category>
		<category><![CDATA[Dietary]]></category>
		<category><![CDATA[Quarantine]]></category>

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		<description><![CDATA[					
					
This whole Quarantine isn&#8217;t so bad!
]]></description>
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This whole Quarantine isn&#8217;t so bad!</p>
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		<item>
		<title>What do you think about the Zone diet?</title>
		<link>http://zonedietrecipes.net/zone-diet-faq/what-do-you-think-about-the-zone-diet.html</link>
		<comments>http://zonedietrecipes.net/zone-diet-faq/what-do-you-think-about-the-zone-diet.html#comments</comments>
		<pubDate>Sat, 13 Mar 2010 12:49:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zone Diet FAQ]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[think]]></category>
		<category><![CDATA[Zone]]></category>

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		<description><![CDATA[]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Lose Weight and Feel Great &#8211; Energy to Burn</title>
		<link>http://zonedietrecipes.net/zone-diet-recipes/lose-weight-and-feel-great-energy-to-burn.html</link>
		<comments>http://zonedietrecipes.net/zone-diet-recipes/lose-weight-and-feel-great-energy-to-burn.html#comments</comments>
		<pubDate>Sat, 13 Mar 2010 11:52:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zone Diet Recipes]]></category>
		<category><![CDATA[BURN]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Feel]]></category>
		<category><![CDATA[great]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://zonedietrecipes.net/zone-diet-recipes/lose-weight-and-feel-great-energy-to-burn.html</guid>
		<description><![CDATA[					
					
www.4stepsuccesskit.com How to lose weight in 4 easy steps. I had zero energy when I first started down the path to healthy life. No I have boundless energy.
]]></description>
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www.4stepsuccesskit.com How to lose weight in 4 easy steps. I had zero energy when I first started down the path to healthy life. No I have boundless energy.</p>
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		<item>
		<title>How to Lose Weight and Succeed: How to Start Losing Weight , See Proof</title>
		<link>http://zonedietrecipes.net/zone-diet-recipes/how-to-lose-weight-and-succeed-how-to-start-losing-weight-see-proof.html</link>
		<comments>http://zonedietrecipes.net/zone-diet-recipes/how-to-lose-weight-and-succeed-how-to-start-losing-weight-see-proof.html#comments</comments>
		<pubDate>Fri, 12 Mar 2010 23:01:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zone Diet Recipes]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Losing]]></category>
		<category><![CDATA[Proof]]></category>
		<category><![CDATA[Start]]></category>
		<category><![CDATA[Succeed]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[					
					
www.urgentweightloss.com http www.urgentweightloss.com Newlyfound cause of excessive weight gain and its precise dietary solutions has sent waves of tremor among the vendors of weight products because the secret is so accurate and effective that you can lose weight 300 % faster; 99 % permanent; 100 % safer and 500 % cheaper than weight loss centers [...]]]></description>
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www.urgentweightloss.com http www.urgentweightloss.com Newlyfound cause of excessive weight gain and its precise dietary solutions has sent waves of tremor among the vendors of weight products because the secret is so accurate and effective that you can lose weight 300 % faster; 99 % permanent; 100 % safer and 500 % cheaper than weight loss centers and fat loss pills&#8212;and that too while enjoying foods you like&#8221; Even if you are 600 lbs; even if you are gaining weight at alarming speed; even if you have become hopeless trying everything on the carpet of this planet, you will not return disappointed this time because you are at right place on right time. You are totally wrong if you think that body fat is not easy to shed. Please clear this misconception from your mind. Fat loss is easier than you believe if you really know what it means to get slim and how to do it rightly and safely. http www.urgentweightloss.com http</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Diet, A Life Style Choice.wmv</title>
		<link>http://zonedietrecipes.net/zone-diet-recipes/diet-a-life-style-choice-wmv.html</link>
		<comments>http://zonedietrecipes.net/zone-diet-recipes/diet-a-life-style-choice-wmv.html#comments</comments>
		<pubDate>Fri, 12 Mar 2010 09:56:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zone Diet Recipes]]></category>
		<category><![CDATA[Choice.wmv]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Style]]></category>

		<guid isPermaLink="false">http://zonedietrecipes.net/zone-diet-recipes/diet-a-life-style-choice-wmv.html</guid>
		<description><![CDATA[					
					
Who knew there would be so many? Weight Watchers, 3 Hour Diet, 6 Day Body Make Over, Dr. Zone Diet, Aromatherapy Diet, Vegetarian Diet, Low Fat, Jenny Craig, Low Sugar Diet, Curves Diet, Atkins Diet, South Beach Diet, Hampton Diet, Scarsdale Diet, nutrisystem Diet, The Step Diet, Sonoma&#8230;
]]></description>
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					<embed src="http://www.youtube.com/v/P5nyIn3gmsk?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Who knew there would be so many? Weight Watchers, 3 Hour Diet, 6 Day Body Make Over, Dr. Zone Diet, Aromatherapy Diet, Vegetarian Diet, Low Fat, Jenny Craig, Low Sugar Diet, Curves Diet, Atkins Diet, South Beach Diet, Hampton Diet, Scarsdale Diet, nutrisystem Diet, The Step Diet, Sonoma&#8230;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feed backs about the Zone Diet?</title>
		<link>http://zonedietrecipes.net/zone-diet-faq/feed-backs-about-the-zone-diet.html</link>
		<comments>http://zonedietrecipes.net/zone-diet-faq/feed-backs-about-the-zone-diet.html#comments</comments>
		<pubDate>Fri, 12 Mar 2010 03:54:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zone Diet FAQ]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[backs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Feed]]></category>
		<category><![CDATA[Zone]]></category>

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		<description><![CDATA[HAS ANYONE TRIED IT? AND IF YOUR HAVE WHAT ARE YOUR RESULTS?
]]></description>
			<content:encoded><![CDATA[<p>HAS ANYONE TRIED IT? AND IF YOUR HAVE WHAT ARE YOUR RESULTS?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Day 66 &#8211; Weigh-In Day</title>
		<link>http://zonedietrecipes.net/zone-diet-recipes/day-66-weigh-in-day.html</link>
		<comments>http://zonedietrecipes.net/zone-diet-recipes/day-66-weigh-in-day.html#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:56:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zone Diet Recipes]]></category>
		<category><![CDATA[WeighIn]]></category>

		<guid isPermaLink="false">http://zonedietrecipes.net/zone-diet-recipes/day-66-weigh-in-day.html</guid>
		<description><![CDATA[					
					
Very happy to report another 5.2 lbs this week. It was only a brief visit to the 290s, because I am now at 287. 45 lbs total in 66 days, almost at the halfway point of my goal weight. Today&#8217;s workout was awesome. I really pushed myself hard and I can see improvements everywhere&#8230;.cardio, strength, [...]]]></description>
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					<embed src="http://www.youtube.com/v/lWNRfCRs4xc?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Very happy to report another 5.2 lbs this week. It was only a brief visit to the 290s, because I am now at 287. 45 lbs total in 66 days, almost at the halfway point of my goal weight. Today&#8217;s workout was awesome. I really pushed myself hard and I can see improvements everywhere&#8230;.cardio, strength, balance and mind. Stay Motivated and Be Great.</p>
]]></content:encoded>
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		<slash:comments>23</slash:comments>
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		<item>
		<title>Weight-loss come and Win Cash and Prizes!!!!</title>
		<link>http://zonedietrecipes.net/zone-diet-recipes/weight-loss-come-and-win-cash-and-prizes.html</link>
		<comments>http://zonedietrecipes.net/zone-diet-recipes/weight-loss-come-and-win-cash-and-prizes.html#comments</comments>
		<pubDate>Thu, 11 Mar 2010 07:49:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zone Diet Recipes]]></category>
		<category><![CDATA[Cash]]></category>
		<category><![CDATA[come]]></category>
		<category><![CDATA[Prizes]]></category>
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://zonedietrecipes.net/zone-diet-recipes/weight-loss-come-and-win-cash-and-prizes.html</guid>
		<description><![CDATA[					
					
lovingmyselfagain.ning.com Come and join my site its FREE Join the Biggest Loser Group and you could win cash and bonus prizes! New start up every 12 weeks!!! You got nothing to lose except for the weight come and check us out! All diets are welcome as lon as it is healthy
]]></description>
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					<embed src="http://www.youtube.com/v/AGSc84hwqYE?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
lovingmyselfagain.ning.com Come and join my site its FREE Join the Biggest Loser Group and you could win cash and bonus prizes! New start up every 12 weeks!!! You got nothing to lose except for the weight come and check us out! All diets are welcome as lon as it is healthy</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Dr. Barry Sears: La inflamación silenciosa. I parte</title>
		<link>http://zonedietrecipes.net/zone-diet-recipes/dr-barry-sears-la-inflamacion-silenciosa-i-parte.html</link>
		<comments>http://zonedietrecipes.net/zone-diet-recipes/dr-barry-sears-la-inflamacion-silenciosa-i-parte.html#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:53:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zone Diet Recipes]]></category>
		<category><![CDATA[Barry]]></category>
		<category><![CDATA[inflamación]]></category>
		<category><![CDATA[parte]]></category>
		<category><![CDATA[Sears]]></category>
		<category><![CDATA[silenciosa.]]></category>

		<guid isPermaLink="false">http://zonedietrecipes.net/zone-diet-recipes/dr-barry-sears-la-inflamacion-silenciosa-i-parte.html</guid>
		<description><![CDATA[					
					
Presentación del libro: La inflamación silenciosa Como combatirla con la dieta de la zona Del Dr. Barry Sears Evento coordinado por los doctores: Silvia de Lourdes Orozco y Gustavo Orozco Aviña Niño, ambos de Zone Diet Mexico. Lic. Nut. Miguel Leopoldo Alvarado AHANAOA AC (Asociación Hispano Americana de Nutriología Alternativa Ortomolecular y Antienvejecimiento Asociación Civil). [...]]]></description>
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Presentación del libro: La inflamación silenciosa Como combatirla con la dieta de la zona Del Dr. Barry Sears Evento coordinado por los doctores: Silvia de Lourdes Orozco y Gustavo Orozco Aviña Niño, ambos de Zone Diet Mexico. Lic. Nut. Miguel Leopoldo Alvarado AHANAOA AC (Asociación Hispano Americana de Nutriología Alternativa Ortomolecular y Antienvejecimiento Asociación Civil). www.nutriologiaortomolecular.org Seattle Washington.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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