Product Description
For the first time in our history, scientists are uncovering astounding medical evidence about dieting — and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America’s most trusted doctor team and authors of the bestselling YOU series, are now translating this cutting-edge in… More >>

You: On A Diet: The Owner’s Manual for Waist Management

Product Description
The 40/30/30 manual and Recipe Book set includes a Restaurant Eating Guide, Pocket Food Charts, Nutritional Training Guide, 40/30/30 recipe books and 40/30/30 Magnetic food charts for your refrigerator door. 40/30/30l Nutrition states the types of calories you consume means everything. Proteins, carbohydrates and fats cause specific hormonal responses which directly predict and influence the overall metabolic state of the body. Hormonal Nutrition places primary e… More >>

zone 40/30/30 diet Manual and Recipe Book

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The Low Carb Diet consists of: 27-32% Carbohydrates 30% Protein 36-41% Fat The Low Carb Diet Plan is a healthy alternative to an extreme low carbohydrate diet. The Low Carb Diet Manual is commonly used for: -Carbohydrate sensitive individuals and those who have blood sugar control complications. -Someone who wants the quickest amount of weight loss in the shortest amount of time such as when someone is getting ready for a wedding. -The Low Carb Diet Plan… More >>

Low Carb Diet Manual

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The USA Diet Plans Manual contains food reference charts that allow health care professionals and personal trainers adjust the level of protein, carbohydrates and fat to your unique dietary goals and needs. The 5 dietary frameworks used by USA Diet Plans are as follows. A 40/30/30 balanced diet is geared towards general health and fat loss, the accelerated fat loss plan is for enhanced fat loss, a muscle building plan has increased protein to meet the demands of an … More >>

USA Diet Plans Manual

Product Description
The 40-30-30 Diet Manual contains customizable food charts that allow you to portion each meal according to the precise ratio of 40% carbohydrates, 30% protein and 30% fat. Most diet books are like novels you need to read for two weeks before you can get can begin. By contrast, you can get started right away with the 40-30-30 Diet Manual. The 40-30-30 Diet Manual is a new paradigm for Americans it makes the 40-30-30 system easy-to-follow according to a red, white an… More >>

40/30/30 Diet Manual