Posts Tagged ‘‘winter’

Wrestlers grapple with Winter Games appearance

Written on February 4th, 2010 by adminno shouts

Wrestlers grapple with Winter Games appearance
Vince Burke Staff Writer Wetaskiwin grapplers are sharpening their skills in preparation for the Alberta Winter Games Feb. 4 to 7 in the

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10 Tips to stay happy during winter

Written on January 21st, 2010 by adminno shouts

10 Tips to stay happy during winter
The winter months in Kirksville can be a depressing time, especially when the holidays are over. Seasonal mood disorder generally affects people during the winter season, but the lack of sunlight and the cold, damp weather can take a toll on everyone.

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Beat the ‘winter bulge’ by making smart nutritional decisions

Written on January 15th, 2010 by adminno shouts

Beat the ‘winter bulge’ by making smart nutritional decisions
(ARA) – The winter temptations of hot chocolate, mashed potatoes, warm pumpkin pie and other enticing treats can launch you into a comfort zone. But they can also make your New Year’s getting-in-shape resolutions harder to achieve.

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