<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Is Alcohol okay on the zone diet?</title>
	<atom:link href="http://zonedietrecipes.net/zone-diet-faq/is-alcohol-okay-on-the-zone-diet.html/feed" rel="self" type="application/rss+xml" />
	<link>http://zonedietrecipes.net/zone-diet-faq/is-alcohol-okay-on-the-zone-diet.html</link>
	<description>Zone Diet Recipes</description>
	<lastBuildDate>Tue, 29 Jun 2010 16:40:49 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: BEER</title>
		<link>http://zonedietrecipes.net/zone-diet-faq/is-alcohol-okay-on-the-zone-diet.html/comment-page-1#comment-193</link>
		<dc:creator>BEER</dc:creator>
		<pubDate>Sat, 06 Feb 2010 21:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://zonedietrecipes.net/zone-diet-faq/is-alcohol-okay-on-the-zone-diet.html#comment-193</guid>
		<description>No. Alcohol on low carb diet is not a concern with respect to carbohydrates but metabolism. Alcohol lowers mmetabolismand thus the eeffectivenessof the diet. Also due to the diuretic flush the fatty acids that have been converted into energy ssourcefor your metabolism is also flushed away. This leaves to week and ddelaysyour diet 1-2 weeks time.</description>
		<content:encoded><![CDATA[<p>No. Alcohol on low carb diet is not a concern with respect to carbohydrates but metabolism. Alcohol lowers mmetabolismand thus the eeffectivenessof the diet. Also due to the diuretic flush the fatty acids that have been converted into energy ssourcefor your metabolism is also flushed away. This leaves to week and ddelaysyour diet 1-2 weeks time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elindriel</title>
		<link>http://zonedietrecipes.net/zone-diet-faq/is-alcohol-okay-on-the-zone-diet.html/comment-page-1#comment-192</link>
		<dc:creator>Elindriel</dc:creator>
		<pubDate>Sat, 06 Feb 2010 21:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://zonedietrecipes.net/zone-diet-faq/is-alcohol-okay-on-the-zone-diet.html#comment-192</guid>
		<description>Alcohol is not ok on any diet.  It is full of bad calarioes, and anyone who told you that it has no effect on your blood sugar dont know what they are talking about.  It does bad things to your blood sugar. My mom is Diabetic and she really has to watch herself when she drinks.</description>
		<content:encoded><![CDATA[<p>Alcohol is not ok on any diet.  It is full of bad calarioes, and anyone who told you that it has no effect on your blood sugar dont know what they are talking about.  It does bad things to your blood sugar. My mom is Diabetic and she really has to watch herself when she drinks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jesse</title>
		<link>http://zonedietrecipes.net/zone-diet-faq/is-alcohol-okay-on-the-zone-diet.html/comment-page-1#comment-191</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Sat, 06 Feb 2010 21:10:30 +0000</pubDate>
		<guid isPermaLink="false">http://zonedietrecipes.net/zone-diet-faq/is-alcohol-okay-on-the-zone-diet.html#comment-191</guid>
		<description>I wouldn&#039;t recommend it.

-Jesse</description>
		<content:encoded><![CDATA[<p>I wouldn&#8217;t recommend it.</p>
<p>-Jesse</p>
]]></content:encoded>
	</item>
</channel>
</rss>
