Day 07 Weight loss video blog – I am going to lose 40 Lbs
2010 March 8
Day 7 – Prepare the home and work environment by keeping tempting food out of sight and healthy choice in easy view. Use smaller plates and utensils, it works. Ask others to help if you share space with them Allow yourself a small portion for a predetermined time.
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go for it buddy.
keep it up ! an i dont think they will judg you but they might
dude u got balls!!!
Keep it up!
Keep it up!