Day 66 – Weigh-In Day
2010 March 11
Very happy to report another 5.2 lbs this week. It was only a brief visit to the 290s, because I am now at 287. 45 lbs total in 66 days, almost at the halfway point of my goal weight. Today’s workout was awesome. I really pushed myself hard and I can see improvements everywhere….cardio, strength, balance and mind. Stay Motivated and Be Great.
23 Responses
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I knew it. You almost blew through the 290’s the first time. Way to go!!!!
Congrats on the loss! WTG!!
You’re doing so well. I can see the difference
Way to go! My knees were hurting last week so I’m taking a break from jumping rope, but they are starting to feel better, so hopefully next week I’ll be right back to it!
GREAT JOB honey!!! I am so proud of you this week! You set your mind to a goal and you accomplised it! Way to go, and way to go team USA!! Keep up the good work and know that I am here for you every pound of the weigh (way)!! I love you!
Awesome job man.
Amazing effort man you are earning all the success great work.
congrats on the 5 pounds! that’s great!
Dang John, are you gonna be in the “cage” soon bro?? My money would be on YOU!
Congrats on your loss….Keep up the good work
congrats on your weight loss, you are motivated and you are great!
Good weigh in right on
lol some ground and pound to living in america, love it…….way to bust it this week and get rid of that 5.2 that you will never see again! congrats.
The old school exercises like these are the best for working out and getting fit.
5.2LBS AWESOME TEAM USA!!
Love the motivational music! Can I give a tip from this old MA instructor. If you want better balance with your kicks keep your hands up and close to you. When You kick focus on balancing your core center! Great job on the weight loss! You are looking great!
love your videos! ya sweaty phatty!…..Inspire me every video!
woo hoo so proud of you congrats on your weightloss that is so awesome woo hooo
congrats on the loss fatman.
~Anne
Another great loss! WAY TO GO!!!! ^_^ Maybe I should come up to the gym and crank out a huge number like that! lol
Dude, I am so proud of you, so impressed by you! That was a serious workout, no joke. I have sent a link of your page to my brother and I hope he checks you out. He, like you is a football coach, former player through high school and college, likes online poker, blahblahblah. This workout reminded me of him so much! I almost feel like I am watching my brother. : )
We can all do this!!!
another great loss!
DUDE!
Become a boxer or MMA fighter!
Whoo hoo! Good job GettingSkinny!
We still need olinselot’s weigh in and hams weigh in.
AWESOME!!! GREAT WORKOUT!!! GAINING GROUND AND CONFIDENCE WORKING HARD AND LOOSING WEIGHT!!! POSITIVE!!! STRONG! STRONG!! STRONG!!! Love, Peace
God bless